Just thought I would share this article from Yahoo about various sweeteners (which ones are good and which are bad):
http://health.yahoo.net/rodale/RH/the-4-best-and-3-worst-sweeteners-to-have-in-your-kitchen
I know I need to swear off Diet Coke and my diet sweet tea, but I do enjoy them occasionally. Sweeteners I use at home are stevia and raw honey, so at least I'm good to go there! Hope this information is useful!
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